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BrettPsych

What “Sex Positive Therapy” Actually Means

The phrase “Sex Positive” shows up on a lot of therapist profiles these days, including mine. But clients have told me they clicked on it without fully knowing what it promised. So let me spell out what it means in my office. It Means You Don’t Have to Translate A lot of people spend their […]

ADHD Isn’t a Discipline Problem

I work with a lot of creative people, and a good number of them have ADHD. Diagnosed, undiagnosed, or somewhere in the long waiting room in between. The sentence I say most often in those sessions: you don’t have a discipline problem. You have a brain that runs on interest, not importance. Those are different […]