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BrettPsych

Thinking About Opening Up Your Relationship?

More couples than ever are asking the question. Sometimes one partner brings it up, and the other’s stomach drops. Sometimes both have been circling it for years. Either way, they often end up on my couch, asking some version of “Are we crazy to try this?” You’re not crazy. But there’s a right way to […]

A Gay Son and His Mother: An Uncommon Bond

Four years ago today I lost my mother. What we had, at its core, was a kind of mutual understanding: we simply got each other. She was my biggest cheerleader, and no one held more hope for my success, personally or professionally. I have a husband and people in my life who love and support […]

What the Body Knows About Love

After more than twenty years of sitting with people as they talk about love, the thing that strikes me most is how much the body already knows, tensing or softening long before we understand what we’re feeling. We tend to talk about love as something that simply happens to us, a spark we either feel […]

When Love Expands: The Complexities of Thruple Relationships

Non‑traditional relationships have always existed, but naming them—and talking about them openly—is still relatively new for many people. For some, a thruple (a committed relationship among three partners) can feel like an affirming and deeply connected way to build intimacy. For others, it might bring up questions, uncertainty, or a mix of curiosity and hesitation. […]

Navigating Gay Weddings: Questions, Challenges, and Support

gay couples

Discover how LGBTQ+ couples can navigate wedding planning with confidence. Explore questions about tradition, unique challenges, and financial considerations—plus learn how affirming therapy in NYC can provide support during this exciting journey.