What the Body Knows About Love
After more than twenty years of sitting with people as they talk about love, the thing that strikes me most is how much the body already knows, tensing or softening long before we understand what we’re feeling. We tend to talk about love as something that simply happens to us, a spark we either feel […]
When Loss Changes Everything: Grieving the Sudden Death of a Spouse
The Shock That Follows Sudden Loss The sudden death of a husband or wife can leave life feeling unrecognizable overnight. Many people describe moving through the days in a fog—trying to handle practical responsibilities while also struggling to process the emotional reality of what has happened. Grief after sudden loss often comes with disbelief, anxiety, […]