Starting the Year with Self-Compassion and Optimism
The beginning of a new year often brings excitement—and pressure. For many LGBTQ+ adults in particular, this season can feel heavy with expectations: to change, to achieve, to “be better.” I believe the new year should be about self-compassion, not self-criticism. Discover how to start 2026 with self-compassion and optimism by releasing idealized expectations and […]