Because It Is a Skill You Never Learned
For a lot of people, doing nothing was never neutral. If you grew up in a home where love tracked achievement, or where the mood could turn and staying busy kept you useful and out of range, your nervous system filed rest under unsafe, and productivity became less a habit than a shelter. Fast forward […]
What the Body Knows About Love
After more than twenty years of sitting with people as they talk about love, the thing that strikes me most is how much the body already knows, tensing or softening long before we understand what we’re feeling. We tend to talk about love as something that simply happens to us, a spark we either feel […]